Trying out new trail running shoes

Is Your New Year’s Resolution to Exercise More?

How about giving running a try? I know there are a lot of you out there who hate running, me included. I’ve never been a gym rat and I needed to find a way to get some exercise in a couple times a week. I tried walking, but unless I walked five miles a day it really wasn’t doing much […]

Read more
Achilles tendon rupture calf muscles back view.

My Shrunken Calf – An Achilles Tendon Rupture Story

If you have undergone or are facing Achilles tendon repair surgery, this post is for you. I saw the movie trailer for Hercules starring Dwayne “The Rock” Johnson over the weekend, and noticed that his calves look good. Wait, what? Why am I looking at another guy’s calves? Johnson, if you’re not aware, ruptured his left Achilles tendon while filming […]

Read more